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Bryan Silveira, Exercise Specialist

After 8 years in Celebration, Fl where I was working as a fitness specialist for Florida Hospital, I very recently moved back to Massachusetts. With my strong background in Sports Medicine and understanding of the human body, I develop safe and effective programs with the intentions of giving my clients the highest level of professionalism and results. I have always been convinced that exercise is a part of enhancing any performance, but I personally experienced a jump in my own performance as an individual when I saw the improvements in my soccer success as I developed as a collegiate athlete through exercise and training. I strongly believe that playing a sport must involve proper advanced training. If the program is implemented correctly by a sport enhancement professional, then exercising can truly be enjoyed pain and injury free, and be beneficial in a multitude of ways. I have the experience and knowledge to implement a program around any individual's needs, and ca work with athletes and individuals either starting off or picking up where a routine had left off. My prior personal training experience includes working with elite athletes, that weekend warrior, or someone just being introduced to fitness for their first time. I have experience working with collegiate teams such as football, soccer, lacrosse, and basketball, while earning my degree in Sports Medicine, and continued on as I opened my first sport performance business.

My experience and background in sports performance and sport medicine had come to focus as I became a co-founder in the highly reputable and sought after program Quicks Sports Performance. Quicks is a program now in central Florida that is designed to train athletes to become faster, quicker, agile, and stronger by using state of the art training tools and techniques. Along with many local athletes, I had also developed the Performance Enhancement Training Program for Adam Vinatieri: kicker for the Indianapolis Colts and 4-time Super Bowl Champ, along with numerous athletes included in US National Soccer, WNBA, US Women's Hockey, and top-level collegiate athletics. After moving back to Massachusetts in 2013, I opened a similar company to Quicks called B.Select Sports Training where I am able to continue designing sport enhancement programs for local athletes to better their overall performance. My hobbies include soccer, weight lifting, running, and playing tennis. After having two children: my son in 2010, and my daughter in 2011, I enjoy spending as much time as possible with my family, and staying active with my wife and children through family activities, along with other forms of exercise.


  • BS Sports Medicine (Concentration in Athletic Training) - Lasell College


  • Personal Trainer Certified

  • Gray Cook Functional Movement Screen

  • IYCA Olympic Lifts

  • TRX Certified

  • CPR AED Certified

Specialized Areas of Training - 12+ years

  • Beginner to advanced training methods

  • Endurance Training (Runners)

  • Sport specific conditioning (all sports)

  • Speed/Agility training

  • Core strengthening/stability

  • Rehabilitation

  • Weight loss

  • Muscle gain

  • Muscle toning

  • Plyometric training

  • Personal Statement

Visit the B.Select Sports Training Facebook page 

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